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Yoga & Primary Human Flow Workshop

Yoga & Primary Human Flow Workshop

Event Summary

When

Friday, September 29, 2017
to
Saturday, September 30, 2017

Opening Hours

9am - 2pm

Where

Body Language health club, Al Barari

Entry Charges

Entry for both days: 660 AED - Entry for 1 day: 360 AED - Individual session: 220AED

Yoga & Primary Human Flow Workshop

We are thrilled to invite you to our second weekend retreat at Body Language health club with stunning views of Al Barari’s abundant greenery.

Following our first successful healing and detox weekend retreat in April, we will introduce a combination of the ancient art of Yoga with the newest type of mobility training programme, primary human moves, ideal for beginners or advanced trainees of any age.

While Yoga awakes our awareness through the practice, primary human moves come to complete it with the playfulness and effectiveness of working out with our body weight, combining human moves, animal moves, dance and music!

Facilitators:

Evi was born in 1981. Being an athlete since young age, she has developed a great respect for the power of teaming up with people sharing same passions and fell in love with teaching and sharing knowledge. She met Yoga 15 years ago and ever since has constantly practiced and taught classes, workshops and lately Yoga Teacher Trainings (Yoga Alliance Certified) in Europe and Asia. She is a certified advanced Yoga teacher RYT-500, Pilates, aerial Yoga instructor, group and personal trainer, Thai massage therapist, and 3Dan black belt holder in the art of Tae Kwon Do.

Yannis was born in Cyprus in 1978. As a professional track and field athlete, he participated to the Olympic games in Athens in 2004 and later as an expert physical trainer. He owns a very successful training studio. It is where he shares all his knowledge, passion and love for training, with everyone, aiming to change and improve his clients’ way of life. He is a physical trainer, Physical Education and Sports Science BA graduate of Aristotle University, track and field coach, sports therapist specialised in scoliosis treatment using the Schroth method.

They met in Greece in 2009, doing gymnastics together. Their common passion for learning, trying new techniques and combining them lead them to create this workshop, putting together their practices, their knowledge, and their love. They invite everyone to join them to this journey towards human body mobility beyond the limits we think we have.

Agenda

Day 1 – Friday, September 29

9am,  Welcoming

Herbal tea and workshop introduction

9.30m –11am, Yoga Mobility

A Yoga flow class which will prepare our mind and body for the introduction of new techniques.

11.30am-1pm, Human Moves Flow

Our first contact with the way a human body can move and how to adopt these new movements to our own body.

Private sessions will be held after the workshop. Pre-booking is mandatory.

 

Day 2 – Saturday, September 30

9am – 11am, Human Moves Flow

Putting the movements in a row, creating a flow, a sequence to absorb all the new, dance and enjoy.

11.30am – 1pm, Restorative Yoga

A practice which will ground us and let us observe, feel and relax.

1.15pm, Herbal Tea & Networking

Private sessions will be held after the workshop. Pre-booking is mandatory.

Benefits:

Yoga focuses on your body’s natural tendency towards health and self-healing. Aside from the physical benefits, one of the best benefits of Yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Primary human move trains every muscle, every joint and every part of the body safely, establishing neuromuscular links throughout the kinetic exercise chain. It will help you understand your body language as it improves your mobility, flexibility, strength and endurance without any equipment.

Additional Information:

After completing the entire workshop, certificates will be issued.

Spaces are very limited, pre-booking is required to reserve your slot.

Do not worry if you don’t have a Yoga mat, please let us know and we will arrange it for you.

Please make sure to arrive 20 minutes before the classes to have enough time to get ready.

Changing areas are available at the health club.

Mobiles will be switched off during the sessions. Any important messages will be communicated to you from 050-899 9643.

Water and towels will be available.

As an option, you can order your detox bag with a full day meal for 100 AED per day. Pre-order is required.

Looking to participate in the event? Give us a call

The Body Language Team
04 326 7277     info@bodylanguage.ae

Get in touch with us

Body Language Health Club

Al Barari
04 326 7277
info@bodylanguage.ae

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