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Supercharge

Burn calories and fat before and up to 24 hours after your workout with metabolic training, a combination of training methods done in a back-to-back fashion with minimum or no rest between movements. Metabolic training uses combines resistance and body weight training with plyometrics and much more.

  • Burn fat and calories
  • Tone muscle
  • Improve strength, metabolism and endurance

November 2017

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