- 45 min45 minutes
Using straps and your own body strength, TRX is simple yet highly effective workout system involving body weight, gravity, and multiple muscle groups during a single exercise. It's safe and effective for people of all fitness levels. TRX increases muscle, coordination and strength, strengths your strong core, increases muscle endurance, and improves balance and flexibility.
YOU MUST CANCEL CLASS 12 HOURS IN ADVANCE OR YOU WILL BE DEDUCTED THAT CLASS. This includes switching time slots under the 12-hour notice time period. You may cancel class through our online system or by calling Body Language reception directly.
Body Language - Dubai - United Arab Emirates