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Snow Full Moon Yoga & Meditation
We invite you at Nature Escapes to experience peace during a full moon evening. Unite your body, mind, and spirit with a refreshing session of yoga and meditation. The sounds of nature complemented by soothing music will enhance the experience while our in-house yoga guru takes you on a journey of self-discovery.
Open to 30 participants only
Tuesday, March 10
5.30pm-7pm
Nature Escapes
Yoga, Meditation, & Picnics
Vinyasa Flow Yoga
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Pranayama Breathing Techniques & Meditation
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Buffet brunch
Friday, January 31
9.30am-12.30pm
Nature Escapes
2019 Dubai Fitness Challenge
Like every year, Body Language is supporting the DFC by offering free sessions to all. Join our classes to make Dubai the most active city in the world.
Classes at Body Language
Friday, November 1, 8, and 15
9.30am: Bootcamp
10.30am: Vinyasa Yoga
Classes at Kite Beach
Friday, November 1
8am: Tai Chi with Maelin Mo at the Yoga stage
9am: Restorative Yoga with Fenya Tryfoultsani at the Yoga stage
6pm: Use It Or Lose It Bootcamp with Fani Chatzizisi at the main stage
Saturday, November 2
8am: Beach Bootcamp with Jade Greenwood at the main stage
YOGA FOR TWEENS
8 – 12 years old
Friday, September 13, 20, 27, October 4, 11, 18, and 25, November 1, 8, 15
9.30am – 10.30am
108 MOVING MEDITATION TRILOGY
Saturday, September 21, 28, and October 5
9.30am – 11am
An ancient tradition representing the season changing, a new challenge for the body, mind, and spirit. A marathon of patience and perseverance cleaning up and detoxifying the body. 108 is a symbolic number for many cultures, and can be found in various religions, philosophies, and systems.
TENNIS TOURNAMENTS
Friday, May 3 at 5pm - Under 14 years old mixed
Friday, May 10 at 5pm - Under 16 years old mixed
Friday, May 17 at 5pm - Al Barari Championship
Friday, May 24 at 5pm - Fun tournament for Al Barari residents
PRE-IFTAR YOGA
Wednesdays
5.30pm – 6.30pm
Body Language will hold a pre-iftar yoga session every Wednesday during the holy month of Ramadan. The class will focus on stillness and awareness, and use breathing techniques to calm and declutter your thoughts.
Dates and tea will be available after each session
FULL MOON YOGA
Saturday, April 20
6.30pm – 8.30pm
TAI CHI
Every Saturday 9am - 10am
Every Sunday 10am – 11am
Maelin, our teacher from GuiLin, China has been living in Dubai for over 10 years.
“Tai Chi gives me more energy and helps my students to feel young. Taijiquan is one of the Chinese Traditional martial arts, it functions as a unique and profound self-defense technique. According to scientific research, it can improve our immune system, central nervous system, and strengthen the fitness. Taijiquan is the perfect combination of physical movement, deep breath, and meditation. Through long years practice, many chronic diseases can be effectively cured or relieved such as neurasthenia, insomnia, neurosis, high blood pressure, stomach and intestines disease, kidney disease, arthritis, diabetes, hypochondria, and even obesity,” she says.
MUM & BABY YOGA
Every Sunday
11am – 12pm
Mum and Baby Yoga enriches the parent-baby bond during a session that
strengthens communication, movement and a sense of togetherness. The structure of the classes are designed to be easy to learn and practice at home too.
Sessions hosted every Sunday until March 24.
Introducing Budo Juku
Juku Martial Arts School has been operating in the United Kingdom since 1992 and in the United Arab Emirates since October 2012.
Budo Juku, meaning Martial Arts School in Japanese, delivers a professional standard of martial arts to both children and adults. Lessons are conducted with experienced instructors at the highest level and follow a very strict syllabus.
Budo Juku Open Day
Friday, February 1
10am – 3pm
Experience the dynamic world of martial arts during this open day. Sessions include: Karate, Judo, Bujutsu, and Gymnastics.