SOCIAL

Full Moon Yoga

Al Barari’s wonderful garden is the perfect place to practice yoga and salute the moon. According to Ayurveda, the full moon is a powerful healing force. It is associated with the energy of Kapha making it a time of fullness, cooling, calming, and nurturing.

Open to 30 participants only

Tuesday, November 12

6pm-7.30pm

Nature Escapes

AED 60

2019 Dubai Fitness Challenge

Like every year, Body Language is supporting the DFC by offering free sessions to all. Join our classes to make Dubai the most active city in the world.

 

Classes at Body Language

Friday, November 1, 8, and 15

9.30am: Bootcamp

10.30am: Vinyasa Yoga

 

Classes at Kite Beach

Friday, November 1

8am: Tai Chi with Maelin Mo at the Yoga stage

9am: Restorative Yoga with Fenya Tryfoultsani at the Yoga stage

6pm: Use It Or Lose It Bootcamp with Fani Chatzizisi at the main stage

Saturday, November 2

8am: Beach Bootcamp with Jade Greenwood at the main stage

YOGA FOR TWEENS

8 – 12 years old

Friday, September 13, 20, 27, October 4, 11, 18, and 25, November 1, 8, 15

9.30am – 10.30am

AED 800

108 MOVING MEDITATION TRILOGY

Saturday, September 21, 28, and October 5

9.30am – 11am

An ancient tradition representing the season changing, a new challenge for the body, mind, and spirit. A marathon of patience and perseverance cleaning up and detoxifying the body. 108 is a symbolic number for many cultures, and can be found in various religions, philosophies, and systems.

AED 200 for the 3 sessions

TENNIS TOURNAMENTS

Friday, May 3 at 5pm - Under 14 years old mixed

Friday, May 10 at 5pm - Under 16 years old mixed

Friday, May 17 at 5pm - Al Barari Championship

Friday, May 24 at 5pm - Fun tournament for Al Barari residents

PRE-IFTAR YOGA

Wednesdays

5.30pm – 6.30pm

 

Body Language will hold a pre-iftar yoga session every Wednesday during the holy month of Ramadan. The class will focus on stillness and awareness, and use breathing techniques to calm and declutter your thoughts.


Dates and tea will be available after each session 
 

AED105 for non-members

FULL MOON YOGA

Saturday, April 20

6.30pm – 8.30pm

 

AED 50 for members and AED 70 for non-members

TAI CHI

Every Saturday 9am - 10am

Every Sunday 10am – 11am

 

Maelin, our teacher from GuiLin, China has been living in Dubai for over 10 years.

 

“Tai Chi gives me more energy and helps my students to feel young. Taijiquan is one of the Chinese Traditional martial arts, it functions as a unique and profound self-defense technique. According to scientific research, it can improve our immune system, central nervous system, and strengthen the fitness. Taijiquan is the perfect combination of physical movement, deep breath, and meditation. Through long years practice, many chronic diseases can be effectively cured or relieved such as neurasthenia, insomnia, neurosis, high blood pressure, stomach and intestines disease, kidney disease, arthritis, diabetes, hypochondria, and even obesity,” she says.

MUM & BABY YOGA

Every Sunday

11am – 12pm

 

Mum and Baby Yoga enriches the parent-baby bond during a session that
strengthens communication, movement and a sense of togetherness. The structure of the classes are designed to be easy to learn and practice at home too. 

Sessions hosted every Sunday until March 24.

Introducing Budo Juku

 

Juku Martial Arts School has been operating in the United Kingdom since 1992 and in the United Arab Emirates since October 2012.

 

Budo Juku, meaning Martial Arts School in Japanese, delivers a professional standard of martial arts to both children and adults. Lessons are conducted with experienced instructors at the highest level and follow a very strict syllabus.

Budo Juku Open Day

Friday, February 1

10am – 3pm

 

Experience the dynamic  world of martial arts during this open day. Sessions include: Karate, Judo, Bujutsu, and Gymnastics.